Preparing for Your Initial Assessment? To help us get to know you and provide the best support, please bring…

We recently visited the Nowra Quilters group to talk all things assistive technology! Our occupational therapists shared practical tips!

Our team recently took part in an inservice with Astris PME, exploring the latest in power assist technology for manual wheelchairs.

Exciting things are happening at South Coast Therapy & Support Group!

We are excited to introduce you to Bronwyn Howlett, a highly respected and experienced Occupational Therapist (OT) based in Shellharbour. With over 20 years of experience in the health and community services industry, Bronwyn brings a wealth of knowledge and a passion for helping individuals achieve their fullest potential.

At SOT, we love to show how diverse, creative, and life-changing OT can be—and what better way to celebrate that than with an A to Z of OT!

Symptoms of ADHD will often interfere with daily activities and relationships.

Proper workstation setup is essential for maintaining good posture, reducing the risk of injury, and improving overall productivity.

As a parent or caregiver, there are many things you can do to help prepare your child for this new school adventure.

The first appointment, called an initial assessment, is a chance for our team to get to know you, understand your goals, and build a plan.

Mental health is a crucial part of our overall wellbeing, yet it’s often the most overlooked.

Did you know speech pathologists also support children and teens with literacy, learning, and school success?

Speech pathology isn’t just for children—adults also benefit from support for a wide range of communication and swallowing challenges.

SP's work with children across all stages of development—not just with speech delays, but with a whole range of communication needs.

Our Handwriting Group is designed to support children who are finding writing a challenge.

Fine motor skills are the small movements we make with the muscles of our hands, wrists, and fingers.

We’re thrilled to share that our journey of growth and support is expanding north—with the official launch of Shellharbour OT!

At SCT, we believe clear communication, intentional planning, and measurable outcomes are the foundations of great therapy.

We believe therapy doesn’t end when a session finishes—it continues at home, in the playground, at school, and in everyday life.

By integrating highly trained allied health assistants into our therapy teams, we've been able to expand our capacity, reduce wait times for services, and lower the overall cost of therapy programs for our clients.