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Why Individual Therapy Matters

  • claire2876
  • Jul 22
  • 2 min read
OT session
OT session

At South Coast Therapy & Support Group, we provide individual therapy sessions designed around your goals, needs, and strengths. Whether you're a parent supporting a child’s development or an adult working toward greater independence, personalised therapy makes all the difference.


What Happens in an Individual Session?

Individual therapy is a one-on-one session with an occupational therapist or speech pathologist. These sessions are tailored to each person’s goals, which may include:

  • Developing fine and gross motor skills

  • Improving speech and language

  • Building daily living skills like dressing, cooking, or money handling

  • Enhancing social communication

  • Supporting sensory regulation and emotional wellbeing

Sessions may take place in-clinic, at home, at school, or in the community — wherever support is needed most.


Benefits of Individual Therapy

  • ✔️ Fully customised therapy goals

  • ✔️ Flexible pace and structure

  • ✔️ Strong therapeutic relationships

  • ✔️ Real-time feedback and progress tracking

  • ✔️ Opportunity for family involvement and carryover at home

We believe in collaborative care, and our therapists work closely with families, teachers, and support workers to ensure continuity across all areas of life.

OT session
OT session

Expanded Capacity in Nowra

We’ve recently expanded our clinic space in Nowra, meaning we can now offer more individual sessions for both OT and speech. With rooms designed for play, comfort, and focus — we’re ready to support more local families than ever before.


📍 Individual therapy available in Shoalhaven & Shellharbour

📞 Waitlist now open – get in touch to start your therapy journey

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💡 Easy Online Booking – Quick and Convenient


Referrals and bookings can be made directly through HotDoc:



You can also reach out to our admin team if you’re unsure what service to book or need help understanding eligibility or funding pathways.


💙 Supporting All Funding Types


We accept referrals from:


  • NDIS (self, plan, and agency-managed)

  • Aged Care (CHSP, HCP)

  • DVA

  • Medicare (EPC/CDMP)

  • Private paying clients and private health funds


Our goal is to ensure therapy is accessible, flexible, and aligned with each client’s goals.


If you have any questions about our expanded services, referral pathways, or availability, we’re here to help. Give us a call, send us an email, or book online today to take the first step.


📲 (02)44216013

Shoalhaven OT Logo
Shoalhaven Allied Health Logo
Shellharbour OT Logo

In the spirit of reconciliation South Coast Therapy and Support Group Therapy acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Head Office:

10B, Level 2/29-31 Kinghorne St, Nowra NSW 2541

We are located on the 2nd floor of the The Holt Centre.

Phone: 0244216013

Email: admin@sctherapysupport.au

PO Box 2034 Bomaderry NSW 2541

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