Wondering if your child's pencil grip is affecting handwriting? Discover 10 fun occupational therapy activities to build hand strength, improve pencil control and support confident writing at home.

Is your child finding handwriting difficult? Learn why handwriting is about more than neat writing, discover the underlying skills involved, and explore practical occupational therapy tips to support writing confidence at home.

Looking for easy fine motor activities at home? Learn how to build hand strength, coordination and confidence with 10 practical occupational therapy activities that support handwriting, school readiness and everyday independence.

Family-centred care places individuals and families at the heart of the therapy journey. Learn how collaboration, communication and partnership help create meaningful outcomes for children, adults and families.

Discover how compassionate occupational therapy supports independence, participation and quality of life for children, adults and older Australians across the Shoalhaven and Illawarra.

South Coast Therapy & Support Group is proud to announce that we have been recognised as finalists across seven categories in the 2026 Shoalhaven Business Awards.

From helping preschoolers prepare for school to supporting older adults to remain independent at home, no two days are the same at South Coast Therapy & Support Group. Discover how working across a diverse range of ages, diagnoses and therapy goals helps our clinicians develop broad clinical skills, build rewarding careers and make a meaningful difference in the lives of people throughout the Shoalhaven and Illawarra communities.

Ever wondered what a day in the life of an occupational therapist, speech pathologist, or allied health assistant looks like? At South Coast Therapy & Support Group, every day is different. From supporting clients in schools, homes, clinics, and community settings to collaborating with families and developing personalised therapy plans, our team is passionate about helping people achieve meaningful goals, build independence, and live life to the fullest.

Discover how paediatric occupational therapy supports children’s development, emotional regulation, sensory processing, fine motor skills, and participation in everyday life.

Looking for practical ways to support independence, emotional regulation, and everyday participation? In this blog, Clinical Director Claire shares simple Occupational Therapy tips that can make daily life easier for children, teens, adults, and families. From creating routines to breaking tasks into smaller steps, discover practical OT strategies that support confidence, participation, and meaningful progress at home, school, work, and in the community.

One-on-one therapy sessions are a powerful way to achieve personal goals. In this blog, we explore how individual occupational therapy and speech pathology sessions support people of all ages across the Illawarra and Shoalhaven regions.

Curious about how occupational therapy can help your child? This blog explains what paediatric OT involves, what skills it supports, and how families in Shoalhaven and Illawarra can access therapy to help their child thrive.

Struggling with poor sleep can affect every part of your day — from mood and memory to productivity and overall wellbeing. This blog explores how occupational therapy can support individuals of all ages in establishing healthy sleep routines. Discover practical strategies, therapeutic approaches, and personalised solutions that help improve sleep quality and make every day feel more manageable and energised. Whether you're navigating sensory sensitivities, anxiety, or just ne