Sense Rugby Now Running Tuesdays and Thursdays in Shoalhaven!
- claire2876
- May 13
- 2 min read
Great news for local families—Sense Rugby Shoalhaven has expanded! To meet growing community demand, we’re now offering sessions twice a week at the Shoalhaven Rugby Club, making it easier than ever for children and teens to experience the powerful benefits of this occupational therapy-based sports program.
Whether your child needs support with social skills, emotional regulation, or motor development, Sense Rugby delivers real therapeutic outcomes through play, teamwork, and movement.
New Schedule: Two Age-Based Groups
To better support developmentally appropriate activities and goals, we’ve structured Sense Rugby into two tailored groups:
Tuesdays at 4:00 PM – For children aged 4 to 7 years
Thursdays at 4:00 PM – For children and teens aged 8 and above
Both sessions are held at the Shoalhaven Rugby Club and led by qualified occupational therapists, supported by our experienced allied health team.
What Is Sense Rugby?
Sense Rugby is an inclusive sports program designed by occupational therapists to help children and young people who may find it hard to join mainstream team sports. It supports participants with:
Autism Spectrum Disorder (ASD)
ADHD
Developmental delay
Sensory processing challenges
Anxiety or emotional regulation needs
Through structured activities based on rugby, participants are supported to feel safe, succeed, and enjoy movement—while working on their therapeutic goals.
Why Choose Sense Rugby in Shoalhaven?
We’ve seen firsthand how Sense Rugby helps children and teens thrive. By expanding to two afternoons a week, we’re:
Making the program more accessible for busy families
Offering age-appropriate activities and groupings
Ensuring smaller group sizes for personalised support
Supporting children at different developmental stages
Key Benefits of Sense Rugby
Builds Social Confidence
Participants learn to take turns, cooperate, follow group instructions, and form meaningful peer connections in a non-judgmental environment.
Supports Emotional Regulation
Consistent routines, caring staff, and fun challenges help participants manage big feelings and improve coping strategies.
Improves Gross Motor Skills
Rugby-based games help enhance strength, coordination, balance, and overall physical confidence.
Boosts Self-Esteem
Children and teens achieve goals and celebrate wins—on and off the field—building pride and resilience.
Delivered by Therapy Professionals
Sessions are run by occupational therapists and supported by our allied health assistants, combining expert guidance with playful, motivating activities.
How to Join
Sense Rugby Shoalhaven is a fantastic option for participants with NDIS plans, as it delivers therapy goals through a group-based model in a real-world setting.
Both groups are capped to ensure appropriate support can be provided to each child, so early registration is recommended.
Location:
Shoalhaven Rugby Club, South Nowra, NSW
Times:
Tuesdays – 4:00 PM (ages 4–7)
Thursdays – 4:00 PM (ages 8+)
Register Your Child Today
Spots are limited and filling fast! If you’re ready to give your child a new opportunity to grow, connect, and thrive through sport, we’d love to welcome you to our next Sense Rugby session.
Contact our team at South Coast Therapy & Support Group to learn more or to secure your place today.
