5 Everyday Routines That Build Independence and Confidence

The holiday break is the perfect time to help your child develop independence in daily tasks. These skills not only support therapy goals but also boost self-esteem and participation at home and school. Here are 5 everyday routines to try:

✅ Meal Preparation: Involve your child in planning, chopping (with supervision), and serving meals.

✅ Getting Dressed: Practise putting on clothes, managing zippers and buttons, and choosing appropriate outfits.

✅ Personal Care: Brushing teeth, washing hands, and combing hair are all excellent opportunities for building self-care skills.

✅ Tidy-Up Time: Sorting and putting away toys teaches organisation and responsibility.

✅ Packing a Bag: Help your child practise packing their own bag for outings.

These routines create countless moments for learning and connection. If you’d like your child to work on independence skills in a structured, supportive environment, our school holiday groups are available to book now.

🌟 July School Holiday Therapy Groups – Enrolments Now Open!

Access Therapy Faster Than Ever

We’ve made it easy to book your occupational therapy and speech pathology appointments online. You can now schedule your consultation at a time that suits you via HotDoc:

• Shellharbour Clinic: Book online here

• Shoalhaven Clinic: Book online here