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Sensory Processing Disorder and Occupational Therapy
How Occupational Therapy Helps Children and Adults with Sensory Processing Disorder
claire2876
Apr 13, 20253 min read


Should You Consider a Mobility Scooter?
Mobility scooters are ideal for people who can walk short distances but need support to travel further.
claire2876
Apr 11, 20251 min read


What Does an Occupational Therapist Do? A Parent's Guide
Our OTs work with children, teens, and adults to build independence, overcome challenges, and live life to the fullest.
claire2876
Apr 11, 20252 min read


The A to Z of Occupational Therapy: So Much More Than You Think!
At SOT, we love to show how diverse, creative, and life-changing OT can be—and what better way to celebrate that than with an A to Z of OT!
claire2876
Apr 10, 20253 min read


Understanding School Readiness: What Parents Need to Know
School readiness is a wholistic approach to building the skills and knowledge required to thrive in a school environment.
claire2876
Apr 10, 20252 min read


The Key to Understanding Emotional Regulation: What You Need to Know
Emotional regulation is the ability to manage, respond to and identify how we are feeling.
claire2876
Apr 10, 20254 min read


How Can Improved Handwriting Skills Benefit You and Your Handwriting Group?
Handwriting is a tricky skill that can take time and practice to master!
claire2876
Apr 10, 20252 min read


Understanding the Importance of Fine Motor Skills Development for Children
Fine motor skills[1] are the skills we have that help us use our hands, wrists, and fingers to do small tasks and activities everyday.
claire2876
Apr 10, 20252 min read


Unlocking Success: Understanding the Importance of Life Skills
Life skills are those that help to develop and expand impendence to complete more complex tasks on their own.
claire2876
Apr 10, 20252 min read


Exploring the Benefits of Sensory Fun Group for Children with Sensory Processing Issues
Sensory processing refers to the way our brain receives and interprets information from the world around us through our senses.
claire2876
Apr 10, 20252 min read


Understanding the Importance of Social Skills and the Benefits of Joining a Social Skill Group
Social skills are the skills we use to communicate and interact with each other, both verbally and non-verbally.
claire2876
Apr 10, 20252 min read


Exploring the Role of Occupational Therapists in Improving Daily Functioning
A question we commonly get asked is “what do Occupational Therapists do?"
claire2876
Apr 10, 20252 min read


Understanding ADHD: Symptoms, Treatments, and Strategies for Managing Daily Life
Symptoms of ADHD will often interfere with daily activities and relationships.
claire2876
Apr 10, 20252 min read


Are You Taking the Necessary Steps for Falls Prevention?
Many people are at risk of having a fall as they get older.
claire2876
Apr 9, 20251 min read


The experience of being a New Grad OT – Jill Scott
I joined SOT as a New grad OT. There was a great mix of excitement and challenge in the transition from being a student to a professional.
claire2876
Apr 9, 20252 min read


How to Optimize Your Workstation Setup for Maximum Productivity
Proper workstation setup is essential for maintaining good posture, reducing the risk of injury, and improving overall productivity.
claire2876
Apr 9, 20251 min read


How can parents help their child be prepared for school? Top school readiness tips and strategies.
As a parent or caregiver, there are many things you can do to help prepare your child for this new school adventure.
claire2876
Apr 9, 20252 min read


Preparing for Your First OT or Speech Pathology Assessment: What You Need to Know
The first appointment, called an initial assessment, is a chance for our team to get to know you, understand your goals, and build a plan.
claire2876
Apr 8, 20253 min read


Understanding Sensory Processing: Support, Tips & Our Sensory Group
We support both children and adults to understand their sensory systems, build self-regulation skills, and find comfort in their bodies.
claire2876
Apr 8, 20253 min read


Expanding OT Services Across the South Coast: How Our Team Supports NDIS, Aged Care & DVA Clients
Occupational therapy is about more than just “occupations”—it’s about empowering people of all ages and abilities to do the things that matt
claire2876
Apr 8, 20254 min read
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