top of page
Search
What Does an Occupational Therapist Do? A Parent's Guide
Our OTs work with children, teens, and adults to build independence, overcome challenges, and live life to the fullest.
The A to Z of Occupational Therapy: So Much More Than You Think!
At SOT, we love to show how diverse, creative, and life-changing OT can be—and what better way to celebrate that than with an A to Z of OT!
Understanding School Readiness: What Parents Need to Know
School readiness is a wholistic approach to building the skills and knowledge required to thrive in a school environment.
The Key to Understanding Emotional Regulation: What You Need to Know
Emotional regulation is the ability to manage, respond to and identify how we are feeling.
How Can Improved Handwriting Skills Benefit You and Your Handwriting Group?
Handwriting is a tricky skill that can take time and practice to master!
Understanding the Importance of Fine Motor Skills Development for Children
Fine motor skills[1] are the skills we have that help us use our hands, wrists, and fingers to do small tasks and activities everyday.
Unlocking Success: Understanding the Importance of Life Skills
Life skills are those that help to develop and expand impendence to complete more complex tasks on their own.
Exploring the Benefits of Sensory Fun Group for Children with Sensory Processing Issues
Sensory processing refers to the way our brain receives and interprets information from the world around us through our senses.
Understanding the Importance of Social Skills and the Benefits of Joining a Social Skill Group
Social skills are the skills we use to communicate and interact with each other, both verbally and non-verbally.
Exploring the Role of Occupational Therapists in Improving Daily Functioning
A question we commonly get asked is “what do Occupational Therapists do?"
Understanding ADHD: Symptoms, Treatments, and Strategies for Managing Daily Life
Symptoms of ADHD will often interfere with daily activities and relationships.
Are You Taking the Necessary Steps for Falls Prevention?
Many people are at risk of having a fall as they get older.
The experience of being a New Grad OT – Jill Scott
I joined SOT as a New grad OT. There was a great mix of excitement and challenge in the transition from being a student to a professional.
How to Optimize Your Workstation Setup for Maximum Productivity
Proper workstation setup is essential for maintaining good posture, reducing the risk of injury, and improving overall productivity.
How can parents help their child be prepared for school? Top school readiness tips and strategies.
As a parent or caregiver, there are many things you can do to help prepare your child for this new school adventure.
Preparing for Your First OT or Speech Pathology Assessment: What You Need to Know
The first appointment, called an initial assessment, is a chance for our team to get to know you, understand your goals, and build a plan.
Understanding Sensory Processing: Support, Tips & Our Sensory Group
We support both children and adults to understand their sensory systems, build self-regulation skills, and find comfort in their bodies.
Expanding OT Services Across the South Coast: How Our Team Supports NDIS, Aged Care & DVA Clients
Occupational therapy is about more than just “occupations”—it’s about empowering people of all ages and abilities to do the things that matt
How Can Occupational Therapy Support and Improve Mental Health?
Mental health is a crucial part of our overall wellbeing, yet it’s often the most overlooked.
Better Self-Care for Adults and Kids: Practical Tips from Occupational Therapists
In today’s busy world, self-care often takes a backseat to work, school, family, and other commitments.
Join Our Team: Speech Pathologist Opportunity at South Coast Therapy & Support Group
We’re hiring! Join South Coast Therapy & Support Group as a speech pathologist in Nowra and grow your career in a supportive, collaborative, and professionally rewarding environment. Apply now via SEEK!
Leadership That Builds Strong, Sustainable Allied Health Services
Leadership shapes culture — and strong, sustainable clinics grow from leaders who value people, innovation, and long-term impact. Discover how South Coast Therapy & Support Group’s leadership team fosters a sustainable, people-centred environment where clinicians thrive and clients benefit.
Meaningful Work That Makes a Real Difference (And Feels Good to Do)
At SCTSG, our team members don’t just go to work — they contribute to real change. Here’s why so many clinicians and support staff love the purpose, impact, and fulfilment that comes from working in our community-focused practice.
bottom of page