From autism to arthritis, occupational therapists support people with a wide range of physical, cognitive, and emotional challenges. This blog explores an A–Z list of common conditions treated in occupational therapy and how OTs help improve daily life.

Choosing local, lifespan-focused therapy means personalised care from a team that understands your community. Meet the passionate therapists at South Coast Therapy & Support Group and learn how we support clients at every life stage.

Struggling with poor sleep can affect every part of your day — from mood and memory to productivity and overall wellbeing. This blog explores how occupational therapy can support individuals of all ages in establishing healthy sleep routines. Discover practical strategies, therapeutic approaches, and personalised solutions that help improve sleep quality and make every day feel more manageable and energised. Whether you're navigating sensory sensitivities, anxiety, or just ne

Learn how occupational therapists support adults in building emotional regulation skills to improve mental health, daily functioning, and overall quality of life. Discover evidence-based strategies that promote calm, control, and confidence in everyday routines.

Routines create stability and promote independence. This blog explores how occupational therapy empowers adults to build structured daily routines that support mental health, productivity, and a sense of control.

Falls can impact confidence and independence, especially for older adults. Learn how occupational therapy helps reduce fall risk through home modifications, balance training, and personalised strategies that promote safety and autonomy.

Occupational therapists play a vital role in helping individuals create safer, more accessible homes. This blog explains how home modifications improve daily living and how NDIS funding can support these essential changes.

NDIS reports help demonstrate a client's needs and support goals for ongoing funding. This blog explains what to expect from occupational therapy and speech pathology reports, including assessments, goals, and recommendations.

Occupational therapy helps adults with disabilities live more independently by building daily living skills, enhancing mobility, and supporting community participation. Learn how OTs empower clients to reach their goals and thrive.

Accessing the right assistive technology can improve safety, comfort, and independence. This blog explains how occupational therapists assess your needs, recommend equipment, and support NDIS funding applications for assistive technology.

The move to adulthood can bring new challenges and opportunities. This blog explores how occupational therapy and speech pathology support young adults in building independence, navigating change, and achieving their personal and NDIS goals.

Therapy can be playful and engaging! This blog shares fun, therapist-approved activities that parents can do at home to support their child’s development in speech, motor skills, and emotional regulation.

Early support can make a big difference. This blog helps parents recognise early signs that their child may benefit from occupational therapy or speech pathology—and explains when to reach out for help.

Caregivers play a vital role in the therapy journey. This blog offers practical advice on how to support a loved one receiving occupational therapy or speech pathology, while also caring for your own wellbeing.

Want to make the most of your NDIS plan? This blog shares practical strategies for participants and families to effectively use their funding, access the right supports, and plan for long-term goals with confidence.

NDIS plan reviews are a chance to reflect on progress and adjust supports. This blog explains what to expect during a review, how to prepare effectively, and what documents and reports may be helpful.

Choosing the right NDIS therapy provider is key to achieving your goals. This blog walks you through the decision-making process—what to look for, questions to ask, and how to find a provider who truly understands your needs.

Wondering why functional capacity assessments take time? This blog breaks down the detailed process occupational therapists follow to ensure accurate, evidence-based reports that meet NDIS requirements and support your funding needs.

NDIS changes can affect how you access and use funding. This blog unpacks recent updates, what they mean for participants and families, and how to stay informed to make the most of your plan.

This week’s therapy theme is all about colour recognition and number formation! Learn how occupational therapists and speech pathologists use playful, skill-building activities to support early learning and school readiness.