Occupational therapy

A question we commonly get asked is “what do Occupational Therapists do?"

Many people are at risk of having a fall as they get older.

I joined SOT as a New grad OT. There was a great mix of excitement and challenge in the transition from being a student to a professional.

Proper workstation setup is essential for maintaining good posture, reducing the risk of injury, and improving overall productivity.

Occupational therapy is about more than just “occupations”—it’s about empowering people of all ages and abilities to do the things that matt

In today’s busy world, self-care often takes a backseat to work, school, family, and other commitments.

We’re thrilled to share that our journey of growth and support is expanding north—with the official launch of Shellharbour OT!