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Upper Limb Therapy: Improving Strength, Function, and Independence

  • claire2876
  • Apr 7
  • 1 min read

Upper limb therapy focuses on improving the function of the arms and hands, which are essential for everyday tasks like eating, dressing, writing, and working.


What is Upper Limb Therapy?

Upper limb therapy involves targeted interventions to improve:

  • Strength

  • Range of motion

  • Coordination

  • Functional use of the arms and hands


Who Benefits from Upper Limb Therapy?

  • Stroke survivors

  • People with neurological conditions

  • Individuals with injuries (e.g., fractures, tendon injuries)

  • Children with developmental delays

  • People with chronic pain or arthritis


Common Therapy Approaches

Occupational therapists may use:

  • Strengthening exercises

  • Task-specific training (e.g., using utensils, dressing)

  • Constraint-induced movement therapy

  • Splinting and positioning

  • Functional electrical stimulation (where appropriate)


Why It’s Important

Upper limb function directly impacts independence. Improving arm and hand use can:

  • Reduce reliance on others

  • Improve participation in work and hobbies

  • Enhance quality of life


Real-World Outcomes

Clients often see improvements in:

  • Self-care tasks

  • Fine motor skills

  • Confidence in daily activities


Make a referral

If you or your child is experiencing difficulties with arm or hand function, our team can help.👉 https://www.sctherapysupport.au/make-a-referral | 📞 (02) 4421 6013

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In the spirit of reconciliation South Coast Therapy and Support Group Therapy acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Head Office:

10B, Level 2/29-31 Kinghorne St, Nowra NSW 2541

We are located on the 2nd floor of the The Holt Centre.

Phone: 0244216013

Email: admin@sctherapysupport.au

PO Box 2034 Bomaderry NSW 2541

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