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Falls Prevention and Occupational Therapy: Supporting Safety and Independence

  • claire2876
  • May 29
  • 2 min read

Falls are a major health concern for older adults, people living with disability, and individuals recovering from illness or injury. A fall can result in physical injuries, hospitalisation, reduced confidence, and decreased independence.


Occupational therapists are highly skilled in identifying falls risks and implementing practical solutions to support safer daily living.


Why Falls Happen

Falls often occur due to multiple contributing factors, including:

  • Reduced strength and balance

  • Environmental hazards

  • Fatigue

  • Pain

  • Reduced vision

  • Medication side effects

  • Mobility difficulties

  • Neurological conditions

Even small environmental hazards can increase risk significantly.


Occupational Therapy and Falls Prevention

Occupational therapists assess how a person completes daily tasks within their home and community environment.

This may include assessment of:

  • Transfers

  • Bathroom safety

  • Mobility around the home

  • Access into and out of the property

  • Fatigue levels

  • Cognitive functioning

  • Functional balance

  • Daily routines


Following assessment, therapists develop tailored recommendations to improve safety and participation.


Common Falls Prevention Strategies


Home Modifications

Minor modifications can improve safety significantly, including:

  • Grab rails

  • Handrails

  • Non-slip flooring

  • Ramps

  • Improved lighting


Assistive Technology

Occupational therapists may prescribe:

  • Shower chairs

  • Over-toilet aids

  • Walking aids

  • Bed rails

  • Transfer equipment


Daily Living Strategies

Therapists can also recommend:

  • Energy conservation techniques

  • Safer movement patterns

  • Activity pacing

  • Organisational strategies

  • Environmental setup changes


Benefits of Early Intervention

Early falls prevention intervention may:

  • Reduce injuries

  • Improve confidence

  • Support independence

  • Prevent hospital admissions

  • Improve participation in meaningful activities


Who May Benefit?

Falls prevention OT services can support:

  • Older adults

  • NDIS participants

  • Individuals with neurological conditions

  • People recovering from surgery or injury

  • Individuals with reduced mobility or balance concerns


At South Coast Therapy & Support Group, our occupational therapists provide personalised falls prevention assessments and support across Shoalhaven and Shellharbour.


To make a referral or book an appointment, contact our team today.

📞 (02) 4421 6013

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In the spirit of reconciliation South Coast Therapy and Support Group Therapy acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Head Office:

10B, Level 2/29-31 Kinghorne St, Nowra NSW 2541

We are located on the 2nd floor of the The Holt Centre.

Phone: 0244216013

Email: admin@sctherapysupport.au

PO Box 2034 Bomaderry NSW 2541

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