Mobility challenges can affect confidence and independence in older adults. This blog explores how occupational therapy and allied health services support seniors in Shoalhaven and Illawarra to stay active, safe, and independent at home and in the community.

Falls can impact confidence and independence, especially for older adults. Learn how occupational therapy helps reduce fall risk through home modifications, balance training, and personalised strategies that promote safety and autonomy.

By sitting while showering, clients reduce the risk of slips, conserve energy, and maintain personal hygiene safely and independently.